I have a latin american background. We love Paletas (iceblocks). For me avocado and coconut smells and tastes like the caribbean. Healthy option for icecream!

Ingredients (serves 10 | makes 10 Ice blocks)

  • 4 Ripe Avocadoes
  • 200ml coconut milk
  • 1 Lime
  • to taste coconut sugar


  1. Disolve the coconut sugar with a little bit of water.
  2. Blend all the ingredients until smooth
  3. pour on molds and wait until they are almost frozen to put the iceblock sticks

  • Ooh, whilst I’ve never heard of these before, they sound delicious and yummy. I love avocado and coconut milk, so sounds like a gorgeous cool frozen treat.


  • Sounds delicious and so refreshing.


  • Wonderful ingredients to use; these sound delicious.


  • What a lovely combination. Thank you so much for sharing.


  • Beautiful !!
    I use avocado’s, coconut cream and raw chocolate powder to make chocolate icecream. Instead of coconut palm sugar I use yacon syrup to sweeten. I often add a bit of coffee to give it that beautiful taste.


  • This looks and sounds so refreshing. Not to mention healthy! Will definitely have to give this a go one day!


  • Great colour! I have never thought to use avocado it would give it a nice texture!

    • Avocado has the best texture and is delicious too. So many reasons to love it!


  • Love the colour and looks cool!


  • wow what a lovely healthy icy treat…great presentation and photographic work. thanks for sharing.


  • We have plenty of ice cream and icy pole moulds which are perfect for these Avocado Paletas.


  • Yum, great idea. Thanks for sharing


  • Love your avocadoe paltas,they would be delicious! Thanks!


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