This prawns with mango and avocado salad recipe is easy to make and very tasty, it’s from my easy summer recipes book Summer TABLE.


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Summer is my favourite time of the year. The incredible lime green of the leaves, the warm sun high in the sky, the birds singing in the trees – ahhh life is good … but the serenity is always broken by those three chilling words: “What’s for dinner?” Coming up with interesting, quick and healthy recipes for dinner every night is enough to send even the best cook into the depths of despair.

Ingredients (serves 4)

  • 4 handfuls mixed lettuce leaves
  • 2 mangoes, cut into cubes
  • 1/2 red onion, thinly sliced
  • 20 cooked prawns, peeled and deveined
  • 2 avocados, cut into cubes
  • 1 handful coriander leaves, chopped
  • 1 long red chilli, chopped (optional)
  • 2 Tbsp white condiment (white balsamic vinegar)
  • 6 Tbsp olive oil
  • 1 Tbsp honey
  • 1/2 Tbsp wholegrain mustard


  1. In a large bowl or on a platter, arrange lettuce, mango, onion, prawns and avocado.
  2. To make the dressing, shake ingredients in a jar until combined. Taste and adjust to your liking. Pour over salad, and sprinkle with coriander leaves and chilli.

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About The Author

After years working as a Company Director in the Finance industry, starting a family and moving half way around the world, Jodie Blight discovered her passion – creating healthy, easy and delicious family meals. “A fist pump from the kids is as good as a Michelin star in my books.” Sometimes fast recipes are not healthy and healthy recipes are not so delicious, but Summer TABLE proves you can combine fast, delicious and healthy for the perfect solution to the ‘what’s for dinner’ dilemma. And in a world first, just scan the recipes in the book to create a shopping list on your phone, with all the items sorted by aisle at your local supermarket. Too easy!

Author's webpage/blog: Hello TABLE

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  • This looks delicious and perfect for the summer.


  • Wonderful salad – I use this dressing a lot.


  • Easy to make and it looks yummy, I will give it a try.


  • An interesting way to serve up prawns


  • As a vegetarian I wouldn’t be able to make or eat this salad.


  • I cannot wait until mangos are in season to try this! Nothing like fresh prawns on a summer evening!


  • This looks absolutely perfect


  • Thus is one of my absolute favourite recipes and dishes. It’s simply mouthwatering.


  • yum! What a great fresh summer recipe!


  • my friend makes this all the time. she made it for me once….it is so delicious


  • This looks so summery and delicious.


  • Very similar to what my mum makes for family gatherings! You have brought up some very good memories, thank you :)


  • This would go down a treat at our family BBQs. Something a little different to the norm


  • This look amazing I’ve never tried mango in a dish like this before.


  • This looks delicious . A few weeks ago I made a simple prawn salad only because I bought a prawn peeler from ebay and wanted to try it out. The peeler is very interesting allowing you to hook the prawn into the top part and pull out the veins at the same time . Fun but messy .


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