Peanut Butter and Banana is always a great combination for comfort food – especially as we head into the cooler months.

This recipe has no refined sugar or dairy and it is totally delicious!


Ingredients (makes 1 loaf)

  • 2 large ripe bananas
  • 2 TBS Crunchy Peanut Butter
  • 2 cups coarse hazelnut meal
  • 1/2 cup LSA mix
  • 1 tsp bicarb soda
  • 1/4 cup Unsweetened Almond Milk
  • 1/4 cup oats (optional)
  • 3 eggs
  • 3 tsp coconut oil
  • 1 tsp cinnamon
  • 1 TBS vanilla extract
  • 3 dates chopped
  • 1 additional ripe banana for the top of the loaf
  • Extra cinnamon for dusting
  • Note: If you’d like to sweeten the mixture, simply add 1 TBS raw honey

Method

  1. Set oven to 170 degrees Celsius
  2. Place 2 cups of raw activated hazelnuts in your blender and whizz until it turns into meal
  3. Add bananas and blend again
  4. Add remaining ingredients (except for the dates) and mix until well combined
  5. Fold through chopped dates
  6. Place in a greased tin
  7. Cook in the oven for 1hr (or until the skewer comes out clean)
  8. Optional: cut a banana down the center and place on the top of the loaf. Sprinkle cinnamon on top. Leave in the tin on top of a cooling rack for 20 minutes before turning out. Don’t turn out any sooner or the loaf will crumble.

Notes... Visit Relauncher.com.au for more healthy recipes and health news!

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  • Great healthy recipe. Thank you for sharing with everyone

    Reply


  • GREAT RECIPE AND NO SUGAR IS AN ADDED BONUS. t HANK YOU FOR HARING.

    Reply


  • Beautiful recipe ! Good to see more people choosing healthy recipes and banning sugar.

    Reply


  • I love Banana bread – haven’t made it since the kids grew up. Sounds great.

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  • Interesting combination, but I’ll stick with my Banana Bread.

    Reply


  • Just wondering about the hazelnut meal – do you grind your own hazelnuts, or can you buy it already prepared?

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  • Beautiful !! The type of recipe I like and use :)

    Reply


  • So I recently made this and although the kids can’t take it to school, they loved it. It’ll be a snack at home for us!

    Reply


  • Yummo, sounds so tasty.

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  • This looks incredible! Love that it’s sugar free, will be trying this for sure. Yum!

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  • YUM! Thanks for sharing!

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  • This sugar-free peanut butter/banana bread looks amazing; such a delicious combination of ingredients, thanks for sharing!.

    Reply


  • Oh gosh, I can’t believe I’ve never come across peanut butter and banana bread together before. I am definitely giving this one a go!

    Reply


  • Alison this looks really great

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  • This recipe is new,love the peanut butter and banana together and it’s sugar-free!

    Reply

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