This recipe blends mixed berries with tofu for an anti-oxidant boosted dessert that is packed with protein. Dried cranberries can be added to sweeten if necessary.

Ingredients (serves 2)

  • 300gm silken tofu
  • 2 cup frozen mixed berries
  • 0.5 cup dried cranberries (to taste for sweetening)


  1. Blend the tofu and frozen berries
  2. Stir in dried cranberries
  3. Spoon into small bowls and consume immediately (or chill if required)

Notes... Can be eaten immediately as a cold dessert because blended frozen berries are still cold.

  • I would love this as a cold dessert, delicious and yet so simple.


  • Something different and interesting combination. But I do like the colour.


  • Your tofu berry mousse look’s delicous,l would also add a few berries on top! Thanks!

    • Nice and yummy suggestion to add a few more berries – can never ever have too many berries!


  • Tofu Berry Mousse sounds good to me and looks so delicious. Love tofu and love the colour of this mousse.


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