This delicious warm lamb salad recipe has been kindly provided by The Healthy Mummy.


Ingredients (serves 4)

  • 400g butternut pumpkin, roughly chopped
  • Olive oil cooking spray
  • Salt and pepper
  • 1 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 600g lamb backstrap, fat trimmed
  • 1 bunch asparagus
  • 1 large red onion, chopped
  • 60g baby spinach leaves
  • 40g low-fat feta cheese

Method

  1. Preheat oven to 200C. Place pumpkin on baking tray, spray with oil and season with salt and pepper. Roast until golden and tender. Transfer to a large bowl.
  2. Whisk oil, vinegar, salt and pepper in another bowl. Add lamb to the marinade, cover and refrigerate.
  3. Heat a pan over a medium-high heat. Lightly spray asparagus and onion with oil and season. Cook for 3 to 4 minutes or until tender. Set aside.
  4. Remove lamb from marinade and barbecue for 3 to 4 minutes on each side for medium, or until cooked to your liking. Transfer to a plate and cover with foil. Stand for 5 minutes, then thinly slice.
  5. Add spinach, feta and pumpkin to onion and asparagus, and toss gently to combine. Place salad on serving plates, top with lamb and serve.


Want other fabulous recipes sent to you?


Topics:
Post your recipe

  • I love everything about this. I have most of the ingredients in the fridge/pantry so could nearly have this for dinner tonight.

    Reply


  • This sounds so tasty. Would serve this up as a meal

    Reply


  • I could eat this without the lamb :)

    Reply


  • My gosh, had something similar at the local Pub today… The crunch and warm bits are so yummy when eating x

    Reply


  • The colours in this are amazing!

    Reply


  • gosh I love this salad – thanks for your brilliance!!

    Reply


  • This is such a beautiful salad!

    Reply


  • Looks so colourful and vibrant – would love to be eating this.

    Reply


  • This looks yummy and nutritious it. I like it!

    Reply


  • This is absolutely my kind of salad. It is the yummy kind I would order if I went out for lunch. Love every single one of the ingredients. Yum. Mouthwatering.

    Reply


  • I could eat this salad without the lamb :)

    Reply


  • Yum! I’m keen to get some warm salad recipes in the lead up to more colder weather!!

    Reply


  • Lamb is so nice with a salad!!

    Reply


  • A very tasty and healthy recipe

    Reply


  • What a tasty recipe! Yumy!

    Reply

Post a comment
Like Facebook page

LIKE MoM on Facebook

Please enter your comment below
Would you like to include a photo?

No picture uploaded yet
Please wait to see your image preview here before hitting the submit button.

Your MoM account

Lost your password?

Enter your email and a password below to post your comment and join MoM:

Topics:
↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just submit?

Write A Rating Just Submit
Join