This delicious warm lamb salad recipe has been kindly provided by The Healthy Mummy.


Ingredients (serves 4)

  • 400g butternut pumpkin, roughly chopped
  • Olive oil cooking spray
  • Salt and pepper
  • 1 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 600g lamb backstrap, fat trimmed
  • 1 bunch asparagus
  • 1 large red onion, chopped
  • 60g baby spinach leaves
  • 40g low-fat feta cheese

Method

  1. Preheat oven to 200C. Place pumpkin on baking tray, spray with oil and season with salt and pepper. Roast until golden and tender. Transfer to a large bowl.
  2. Whisk oil, vinegar, salt and pepper in another bowl. Add lamb to the marinade, cover and refrigerate.
  3. Heat a pan over a medium-high heat. Lightly spray asparagus and onion with oil and season. Cook for 3 to 4 minutes or until tender. Set aside.
  4. Remove lamb from marinade and barbecue for 3 to 4 minutes on each side for medium, or until cooked to your liking. Transfer to a plate and cover with foil. Stand for 5 minutes, then thinly slice.
  5. Add spinach, feta and pumpkin to onion and asparagus, and toss gently to combine. Place salad on serving plates, top with lamb and serve.


  • I love a warm lamb salad! I love to add a few lemon wedges to squeeze on the lamb!

    Reply


  • I love everything about this. I have most of the ingredients in the fridge/pantry so could nearly have this for dinner tonight.

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  • This sounds so tasty. Would serve this up as a meal

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  • I could eat this without the lamb :)

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  • My gosh, had something similar at the local Pub today… The crunch and warm bits are so yummy when eating x

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  • The colours in this are amazing!

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  • gosh I love this salad – thanks for your brilliance!!

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  • This is such a beautiful salad!

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  • Looks so colourful and vibrant – would love to be eating this.

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  • This looks yummy and nutritious it. I like it!

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  • This is absolutely my kind of salad. It is the yummy kind I would order if I went out for lunch. Love every single one of the ingredients. Yum. Mouthwatering.

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  • I could eat this salad without the lamb :)

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  • Yum! I’m keen to get some warm salad recipes in the lead up to more colder weather!!

    Reply


  • Lamb is so nice with a salad!!

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  • A very tasty and healthy recipe

    Reply

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