Great article. Thanks for the information. We’ve just started growing a few veggies and fruits at home and I hope that including my toddler in the process will help him to enjoy fresh produce. I also tend not to keep unhealthy foods in the house which also limits his exposure to highly processed and preserved foods. I also believe that most things are fine in moderation though so I don’t cut out the odd sweet treat occasionally.
Published 23rd August 2019