In my case it didn’t, but I didn’t gain much weight either during pregnancy and it was straight off after birth

Yes! It did for me i lost over 17kgs in a year, i did eat a lot less then what i used to as well, as i was just so busy but i do think it helped, they say it burns up to 500 calories a day to make the milk

gradually it happens. it is a good motivator to keep going on the road too.

Yes because I was breastfeeding, using all that energy I was able to loose weight, still eating healthy and walking, it was slow or fast just right in the middle