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Do mums use an exercise bike or an or road bike for exercise and how often to you use your bike?


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  • I don’t have an exercise bike or push bike anymore, but I prefer an exercise bike so can do it at home and not crash it lol


  • I don’t use either anymore. Road cycling could be better for whole body workout/fitness than a stationery bike. I prefer not to use a bike as form of exercise as I really exhaust myself but my heart rate doesn’t get as high as walking incline on a treadmill with little effort.


  • The best way I’ve ever found is running. It’s great cardio. I used to use a treadmill but now I run outside- it’s great if you have somewhere nice nearby.


  • I’ve got a road bike & I have just purchased a bike trailer..so my 17 month old son can sit in that, to try and get my fitness and health back on track. We have lots of hills to ride around and my gosh..its a hard workout, towing 17 kgs of weight behind me up hills.


  • I use an exercise bike, about twice a week – on other days I walk, swim, or take a dance class.


  • Non at the moment but always used to bike. Living in the Netherlands I always biked to and from everything several hours a day and had no car. Only got my license when I was 41yrs old.
    Running after the kids is a pretty good exercise too :)


  • I used an exercise bike years ago. I also had one of those things, like an exercise bike, but you stand up on it. Can’t think of the name. I used them til they broke, I found them really handy


  • I have an exercise bike. Used to use it every day, but now it’s very infrequent.


  • I used a bike all the time and it was fun and a good way to exercise!


  • i’ve had both, prefer outdoor one… can get seats/trailers for babies/toddler too.


  • i have both but i use the exercise bike more just because i have littlies


  • I think an exercise bike is a lot safer these days.


  • I’ve got an exercise bike but I don’t use it that much.


  • I bought a bike with good intentions to ride but have only used it twice!


  • mom81879 – good points about an inside exercise bike. Can then cycle with all types of weather.


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