Swimming during pregnancy.

Posted by mom112217, 19th November 2016

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  • I never did but I believe it would be very therapeutic and good to do

  • definitely! I loved it when pregnant with my first. It was the best thing to release the pressure from my legs. So relaxing!

  • It is a gentle form of exercise. Recommended during pregnancy, recovery from injury, for the elderly and for those suffering joint pain

  • Nope, no swimming for me. Just walking and gentle stretches

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