Does anyone take vitamins that claim to support healthy hair, skin and nails and find that they actually improve these things at all?


Posted anonymously, 30th November 2015


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  • A friend of mine used to take these and she thought they were awesome, I remember her nails were growing like mad!



  • No. I think if you eat a balanced diet it should be ok. If you’re concerned your deficient in some vitamins you could always check with a naturopath or your GP.



  • no but why not give these things a try and see for your self! maybe it will be great for you :)



  • I don’t personally but l know a girl who was taking them to increase her hair volume and she was happy about the progress!


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