Go to the Dr’s first, they’ll give you a quick check up, ask some questions about your health & diet & probably suggest you start on Elevit at least 3 months prior to conceiving. In saying that, friends have used other pre natal vitamins & everything’s been fine for their baby’s.
Start a healthy, fresh vegies & meat diet & start regular exercise (if you don’t already) but nothing too strenuous… I think these things definitely helped me!
And, don’t stress if nothing happens straight away, it can take awhile!
Published 16th June 2019