I try to use air conditioning as little as possible due to the cost and the impact on the environment. I open up the house early for fresh air and close curtains before the heat hits the house. I cook main meals during cooler periods and then reheat later. I try to limit using the stove, oven and other appliances that produce heat. I use blinds on outside windows too to keep the heat away from windows. We also dress for the warmer weather in lighter clothing. Also; we drink plenty of water to stay hydrated.
Published 21st July 2019