Don’t be embarrassed. No doctor should ever prescribe antibiotics without also prescribing a probiotic. Go straight to the chemist and get some Inner Health Plus, eat loads of foods with good bacteria (ferments, yogurts). Avoid Yeasts, moulds, fungus and SUGAR.
There are tablets, creams (for internal and external use) for thrush. These all add more problems so its better to avoid other feeders and get on to the probiotics.
Good luck!
You need to treat it seriously or it will forever reoccur.


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Published 21st August 2019

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