Hello!

My partner and I have been trying to conceive for 5 months and I am looking for a good pre-conception vitamin that doesn’t contain lactose (I’m lactose intolerant). If anyone has,some suggestions I would appreciate it :) Thanks in advance.


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  • My go to for vitamins and supplements is iHerb, easy to order and good prices. Did you try them ?


  • I can’t help. Just wanted to say good luck x


  • Hey :) I am finally 20 weeks pregnant! I found it very hard to find lactose free vitamins. Cause if they contain calcium alot of them contain lactose. I ended up finding a iron/folate lactose free one and se vitamin d tablets that were lactose free:)


  • goodluck in finding what your looking for, I don’t know of any


  • Ask your pharmacist. They will be able to let you know which ones would suit your needs.


  • I took elevit and I’m pretty sure they are lactose free. You can double check with a chemist.


  • Blackmores pregnancy and breastfeeding should be lactose free?


  • there are some good comments here


  • u could try a caltraite


  • what did you use :)


  • What did you end up using?


  • As at your chemist, they will give you the best ones for what you need


  • I thought most prenatal vitamins are lactose free???


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