As a family we’ve decided we should start getting out a bit more in an effort to be healthy. I like the idea of fun runs or family events. Does anyone know of anything coming up in the next few months? We live in the Inner West of Sydney.


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  • The Centennial Park always has heaps of fun family activities. Easy to subscribe to the website and get a newsletter emailed out with the activity schedule.



  • Bike rides, Swimming ,walks go to the park with them and take a ball



  • walk eat healthy and water



  • Dont know about any fun runs but they are usually an occasional thing and not really going to get you all fit as you need regular exercise. Try joining a sport that you can all do, you dont even have to join a sport you could simply go to a local tennis court or basketball court etc usually only $2 or so to get in, some places let you use their equipment if not buy your own and just play for fun.



  • cycling, a bush walk? walk around the river?



  • bike rides, walks, swimming, gardening



  • Maybe a little game of tag footy, laser tag?



  • bike rides with the family are always good and fun to do.



  • You can go the park and play footy and long walks on the beach.



  • Laser tag is fun and plenty of exercise



  • Why don’t you all go on a bike ride and take a packed lunch and have a nice picnic?



  • Why don’t you try some nice hiking spots nearby? Great day out for the family.



  • Roller skating is great fun, and good exercise, if you have a roller ring near by…
    Try a family game of basketball at one of your local parks… A bike rides always a great way to get about, and fun too…



  • Penrith Regatta Centre is an excellent venue to get out with the kids for a walk or bike ride – nice wide path with no cars



  • As a way for our family to improve our health and fitness we are planning a family day every fortnight. A day to visit somewhere new or we haven’t been in a while in our city. It doesn’t have to be an expensive day out, just finding a new park that you haven’t been to or running along the beach together.


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