I know a young girl who only ate a balanced healthy diet, played a lot of sport, did a lot of swimming and still gained weight but more than her siblings had at the same age,. She looked healthy apart from that.She had also been taught about healthy eating, how some “healthy” food was better than others. She was with friends one day and declined food she knew wasn’t healthy. She actually had a medical problem that was causing it. Some parents weigh their children once or twice a year.

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Published 16th September 2019

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