I find on weeks I don’t eat 2 or 3 serves of fish my joints start to click so I always have some fish oil on hand to counteract this clicking feeling as its uncomforablt. These are quiet large and have a fishy after taste tho so not my favorite as you can get odorless

I don’t eat enough fish so having this alternative is suitable for me because I have the ability to pop in a capsule or two and then I have my daily intake

I have used Nature’s way previously. The fish oil 1000mg is a good dosage for the cod liver oil intake. i;m a vegetarian hence i dont eat fish. this capsule gives me good balance.