Spiral Foods Coconut oil is the best on the market it compliments foods when cooking as opposed to taking over. A healthier alternative to other oils available

I really couldn’t tell the difference to the the nornlm we get which is the other coconut oil by spiral foods but also a very good and very versitile cooking oil which we love

I highly recommend Coconut Oil! I use it for so many things! Cooking, coconut & sugar scrub, skin moisturiser, oil pulling and more. My most recent use was for my dog..he had a cut and I rubbed some coconut oil on it..healed very quickly!