They’ve been around forever for a reason. They’re quite delicious!! Not entirely sure they’re healthy for you but they are mourish! I like the tartness of the yoghurt.

Since being rediagnosed ive had to change my lifestyle and dietary habits dramatically. Having a sweet tooth my whole life and being told no more sugar nearly shocked my system my thoughts no more malteasers noooooo. But then after sulking i realized there are so many different healthy options out there to curb that sweet craving. Now i make a trail mix up for snacks with nuts dried fruit and my fav apricot frugos