This is a great, easy tuna recipe, that’s super tasty.


Ingredients (serves 4)

  • 1 tbsp olive oil
  • 1 medium brown onion, chopped
  • 1 medium red capsicum, sliced
  • 2 medium zucchini, trimmed, halved and sliced
  • 1 1/2 Cups Arborio risotto rice
  • 2 1/4 Cups salt reduced chicken stock
  • 410g tin chopped tomatoes with basil and garlic
  • 425g tin tuna in olive oil, drained and flaked
  • Chopped fresh flat-leaf parsley leaves and finely grated parmesan cheese, to serve

Method

  1. Preheat oven to 180°C/160°C fan-forced. Heat oil in a large flameproof, ovenproof dish over medium-high heat. Add onion, capsicum and zucchini. Cook, stirring, for 5 minutes or until onion has softened. Add rice. Cook, stirring for 1 minute.
  2. Add stock and tomato. Bring to the boil. Cover. Transfer to oven. Bake for 20 minutes, stirring halfway during cooking, or until liquid has absorbed.
  3. Remove from oven. Add tuna. Stir gently to combine. Sprinkle with parsley. Serve with parmesan.

Notes... This recipe is a favourite of my family, it is easy and tasty, I don't cook it as often as it uses both the stove an the oven, however I will be cooking it more often now I have the Philips All-In-One Cooker, so much easier.
Post a comment
Like Facebook page

LIKE MoM on Facebook

Please enter your comment below
Would you like to include a photo?

No picture uploaded yet
Please wait to see your image preview here before hitting the submit button.

Your MoM account

Lost your password?

Enter your email and a password below to post your comment and join MoM:

↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just submit?

Write A Rating Just Submit
Join