This recipe for Banana and Blueberry Muffins is perfect if you’re looking for a healthy and delicious muffin. Make a double batch and freeze some for later (perfect for school lunchboxes)!


Ingredients (makes 12 Muffins)

  • 3 Ripe Bananas
  • 1/2 Cup Milk
  • 2 Eggs
  • 1 Cup Self-raising Flour
  • 1 Cup Wholemeal Self-raising Flour
  • 1 Tsp Ground Cinnamon
  • 1 Cup Frozen Blueberries


  1. Preheat oven to 180•C. Grease a muffin tin and set aside.
  2. Mash bananas in a large bowl.
  3. Add milk and eggs and mix with a fork until well combined.
  4. Sift flours and cinnamon on top of banana mixture, returning husks from sieve to the bowl. Mix ingredients together until just combined.
  5. Gently fold through blueberries.
  6. Spoon mixture into prepared muffin tray.
  7. Bake for 25 minutes. Once cooked, allow to cool on a wire rack.

Notes... This is my go to muffin recipe. I make them every week or two. My dad eats them after exercise, I put them in my husband’s lunch box for work, and I take them for a snack when out with the kids. Both of my children think they are an amazing treat.

  • Thanks for the recipe – they were just scrumptious.


  • I think I’ll need a bigger freezer to stock up on lunchbox treats like this!


  • Looks really easy and simple thanks


  • A nice simple muffin for lunchbox, yummo


  • These look simple and good food choice


  • Looks delicious, I might give this a try today x


  • A classic great for lunchboxes


  • Yum. I wonder if they are crusty and crunchy on the top?


  • Yum. I love banana muffins and blueberry muffins so it only makes great sense for me to combine them!


  • Thanks, I love a sugar free muffin recipe, perfect for the whole family! Yum

    • Definitely a lot better with sugar free.


  • These look delicious I have so many bananas that go ripe and finally I can make a recipe with them thank you


  • I love that it has wholemeal flour


  • These look like a great recipe for my baby. She loves food that she can pull apart and feed herself


  • Love the idea of making an extra batch to freeze

    • I agree! While everything is out and dirty, make a batch and then you have them ready to just pull out of the freezer!


  • I like to bake in advance and freeze food for lunchboxes or quick at home meals. Blueberries are my new favourite fruit!


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