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  • Serves 3
  • 5 minutes
  • Difficulty Easy
  • 7 Ingredients

83 Comments

Great for when your on the run for breakfast


Ingredients (serves 3)

  • 1/2 cup traditional rolled oats
  • 2 ripe bananas
  • 1/2 cup frozen blueberries
  • 2 teas LSA ( LSA is a mix of ground linseed, sunflower seeds and almonds. Find it in the health food aisle of large supermarkets or health food stores )
  • 1 cup reduced-fat milk
  • 1 cup reduced-fat plain Greek-style yoghurt
  • 2 teas honey

Method

  1. Blend oats, banana, blueberries, LSA, milk, yoghurt and honey together until smooth. Pour into chilled glasses. Serve.

  • I love smoothies and this one looks really tasty!

    Reply

  • Im not really a smoothie drinker but the blueberries sound enticing

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  • This sounds delicious. Would need to convince my husband and son to have it for breakfast too.

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  • I love the deep purple colour would be so healthy and delicious

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  • I am always on the run with 5 kids in the house trying to get them ready for school this would be an awesome recipe for myself to use in the mornings

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  • Lovely! You could also substitute the greek yoghurt for Icelandic yoghurt (found in Coles) which is super creamy!

    Reply

  • What delicious combinations, great for after sport when they need a healthy energy boost.

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  • Aw my kids will love this !

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  • I need to make this! – it looks so good and it’s good for you – I hope my girls would drink it :) Thanks for sharing your recipe

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  • What an amazing colour love it.

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  • Love a good and healthy smoothie to start the day – the colour is awesome looking.

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  • Simple easy and so good for you! Will be adding this to the regulars list for sure!

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  • Looks yummy! I’ll have to try it over the weekend. Thank you ????

    Reply

  • I’m not a huge fan of ‘bits’ in my smoothies, but I do love this one. I know my teen son will too, he’s always asking me for new smoothie ideas.

    Reply

  • Sounds a great on the go recipe for breakfast.

    Reply

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