Yummy for a burst of energy in the mornings


Ingredients (serves 1)

  • 1 tbs Milo powder
  • 3/4 cup skim milk
  • 1/4 cup low-fat vanilla yoghurt
  • 1 medium banana, chopped
  • 2 tbs traditional oats
  • 6 ice cubes

Method

  1. Blend or process Milo, milk, yoghurt, banana, oats and ice cubes until smooth and creamy. Pour into a glass. Serve.


  • Chocolate and banana? Amazing.

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  • Love chocolate banana great flavour combo looks lovely….

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  • I would love a burst of energy in the mornings

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  • Yum. I often have smoothies and my kids always want to share. This would be a great one to make them for an afternoon snack.

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  • Thank you so much for sharing your recipe – my girls love smoothies and this would be a great addition to their breakfast before school – :)

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  • Such a pity I am not allowed bananas anymore – somehow blueberries wouldn’t taste the same.

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  • Looks like lunch. I have loads of bananas to use

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  • Great, quick and healthy breakfast idea when running out the door. Do the pats blend up ok? I don’t like the idea of chunks! But chocolate and banana in a shake sounds delicious.

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  • now that is my kind of breakfast!!

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  • A great flavour combination,it sound’s fantastic!

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  • Great! This looks really nice! A good recipe as well! Thanks

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  • shake breakfast

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  • Thanks for posting. This looks delicious.

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  • Banana and choc is a great energy blast to start the day with.

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  • this sure is a great idea. the hubby and kids love this type of milkshake. thanks for sharing this recipe

    Reply

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