Healthy and easy to whip up wholewheat & fruit muffins!


Ingredients (makes 10 )

  • 2 Ripe bananas
  • 3 Pears - grated
  • Half cup Sugar
  • 2 Eggs
  • 4 tablespoons Coconut oil
  • 1 1/2 cups Wholewheat flour
  • 1 Tablespoon Baking soda
  • 1 teaspoon Cinnamon
  • Pinch Nutmeg
  • Pinch Salt
  • 1/2 cup Chopped walnuts
  • 1/2 cup Dark choc chips
  • Tablespoon Vanilla essence

Method

  1. Pre-heat oven to 190o. Mash bananas, sugar, eggs, coconut oil, vanilla essence with a potato masher or spatula. (Can be lumpy afterwards).
  2. Mix flour, baking soda, salt, cinnamon & nutmeg together.
  3. Incorporate dry mix into wet mix but don't over mix!
  4. Incorporate grated pear, walnuts & choc chips. Spoon mixture into muffin cases and bake for 25 to 30 minutes - until springy to touch!

Notes... I have made this recipe so many times and have also included variations which make them just as amazing (ie: added apple, carrot or zucchini, without nuts etc) Perfect for adults and amazing for kids (school lunch box or home snack)!!!

  • Love the hint of cinnamon in it

    Reply


  • This recipe sounds amazing – especially your comments about variations.
    Thanks for sharing.

    Reply


  • Love the variety of the ingredients. Thanks!

    Reply


  • I’m loving the look of these muffins. Also love the ease with which you can change the flavours

    Reply


  • This looks so yummy. I will have to make it. Thanks for sharing

    Reply


  • Loving that it can be changed so ok for school.

    Reply


  • Thanks for this recipe. Now to whip up a batch.


    • Yay!!! I hope you love them as much as I do!!:))

    Reply


  • What a lovely combination of ingredients. Yum.

    Reply


  • wow these sound like super healthy muffins, and the extra bit is they sound like they would taste super good too – thank you for sharing your recipe – I am very excited to give these a go

    Reply


  • Wow these muffins have it all …banana=potassium, pear=fibre, eggs=protein, cinnamon=lower blood sugar levels, walnuts=omega 3’s, dark choc=antioxidants + benefits from all the others.
    GREAT MUFFINS :-) super yumm..thanks for sharing.


    • You’re welcome!!!! I’m glad you liked them! It’s a recipe I keep going back to!:)))

    Reply


  • Your muffins sound delicious! i like the idea of adding in the pear and i always like to use wholeweat flour! I’ll have to cook them one oneday!


    • They are amazing and so easy to make!! I usually grate the pears with the skin on for extra fibre!!!:)

    Reply


  • Thanks for sharing such an original recipe for muffins, love the combination of ingredients in these muffins – good for filling hungry tummies.


    • Yes!!! It’ll definitely be a go to recipe when my little one starts telling me he doesn’t want his fruit or veggies!!:) – they are also good with zucchini or carrot, just use less pear ratio!!:)



      • Thanks for the extra tips on using zucchini and carrots as an alternative in these yummy muffins. :)

    Reply


  • Loving all the flavours in your muffins,yum!


    • They are so quick to make!!! Let me know what you think of them when you make them!!:)

    Reply

Post a comment
Like Facebook page

LIKE MoM on Facebook

Please enter your comment below
Would you like to include a photo?

No picture uploaded yet
Please wait to see your image preview here before hitting the submit button.

Your MoM account

Lost your password?

Enter your email and a password below to post your comment and join MoM:

↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just submit?

Write A Rating Just Submit
Join