A revamped, healthier version of an ice-cream sandwich! Perfect for warmer days when you want an easy, cool treat that satisfies.


Ingredients (serves 3 | makes 6 biscuits )

  • 1 1/2 cup shredded coconut
  • 4 (2 fresh, 2 frozen the night before) ripe bananas (but not overripe, just speckled)
  • 2 tbsp tapioca flour
  • 3/4 cup frozen raspberries

Method

  1. Preheat oven to 160 C. Place fresh bananas, coconut and tapioca flour into a food processor until very well combined.
  2. Shape into 6 biscuits or a rectangle, to cut into shapes after it's cooked - whichever you find easiest. Place into the preheated oven for 20 minutes or until golden. (Tip: you're going to need to watch these closely/check every 5 mins or they will burn, due to the coconut.) Once biscuits have cooked, let them cool completely.
  3. To make the ice-cream, remove the frozen bananas and raspberries a few minutes prior, to slightly soften. Then add them to a clean food processor and combine until an ice-cream mixture forms.
  4. Now it's time to assemble. Take two biscuits and place 2-3 T of ice-cream between them. Repeat and then devour quickly before your creation melts. Enjoy!


  • Ah that’s so cool I like this it’s like Monaco bars delish thanks

    Reply


  • Such a beautiful recipe, I look forward to trying.

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  • This really looks delicious! :)

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  • Eager to try this. So tempting and a bit healthy too. Thanks.

    Reply


  • Thanks for sharing this recipe – your photo of it looks scrumptious

    Reply


  • Nice and pure ingredients ! Instead of tapioca you can use banana flour as well, it binds very well and has a beautiful flavour.

    Reply


  • Different to what I normally eat, it sounds so delicious , must make it.

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  • Oh yum! It’s sounds great. thanks.

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  • i like this recipe and i know some kids who are going to love it too! thanks so much for sharing this! brilliant idea

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  • I absolutely love how the ‘ice cream’ is in fact banana and raspberries combined. And you make your own biscuits. Brilliant

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  • This looks amazing

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  • Tasty and healthy, 2 ticks there and quick to make.

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  • Wow this recipe is a lot more simple to make and more healthy ingredient wise than I originally thought looking at the beautiful pic you’ve put up.

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  • Here i was thinking it was going to be sooo bad for me.. but it actually sounds pretty healthy for a treat!

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  • This look so tasty! Thank you for sharing!

    Reply

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