A quick, clean, yummy and healthy meal


Ingredients (serves 1)

  • 160gm Beef Strips
  • 25gm Crushed Cashews
  • 5gm sesame seeds
  • 1tsp coconut oil
  • 1 clove crushed garlic
  • 1/4 - 1/2 tsp worchester sauce
  • Pinch of sea salt and pepper
  • 1-2 cups spinach
  • 3-4 sliced button mushrooms
  • 1/2 - 1 small diced capsicum
  • 1/2 - 1 cup chopped sugar snap peas

Method

  1. Add beef strips and garlic to a pan with oil and fry until beef loses most of its pink colour
  2. Add worchester sauce, sea salt and pepper
  3. Add spinach, mushrooms, capsicum and peas and cook for 1 minute
  4. Remove from heat and serve. Garnish with sesame seeds and crushed cashews


  • A great recipe and delicious ingredients, thanks!

    Reply


  • Lovely photo of this meal, makes me want to eat it now. Will be cooking this soon.

    Reply


  • Looks really good. Thanks for the recipe.

    Reply


  • A winning recipe in my books and l know it will be popular with loved ones,thank-you!

    Reply


  • This looks amazing and I love the ingredients!

    Reply


  • Delicious! This salad looks oh so tasty and oh so good to the eye too -thanks – love cashews.

    Reply


  • this looks really yummy. A bit of ginger could work well with it too.


    • Yes it possibly would. I’m not a fan if ginger but let me know if you give it a try with some ginger :)

      It is a very tastey meal and very healthy



      • I will toss in some ginger too – love the little bit of ginger zing.

    Reply


  • This looks beautiful. Maybe the sesame seeds could be quickly browned in a pan before tossing them in?


    • Let me know if you give it a try! Would add a lovely flavour I would imagine!

    Reply

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