Ingredients (makes 1 smoothie bowl)

  • 1 cup fresh ripe strawberries, halved
  • 1/2 cup fresh blueberries
  • 1 large ripe banana, peeled and frozen
  • 1 large cooked beetroot
  • 5 ice cubes
  • 1/2 cup light coconut milk or almond milk
  • 2 teaspoons pure maple syrup or honey
  • To Serve Fresh mixed berries, muesli, flaked or shredded coconut, plain yoghurt

Method

  1. Add all ingredients for the smoothie to a high-powered blender. Blend until thick and smooth. Pour smoothie into two bowls. Top with choice of fresh berries, granola, flaked coconut, and/or plain yogurt


  • I would be keen to try this. Looks impressive

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  • This sounds a great way to eat beetroot – I’ll be trying this out with a few of my own vegies or fruit combos.

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  • I’ve never tried a smoothie but I may have to as this sounds very wholesome

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  • I have never tried a smoothie bowl, I don’t know that I’m that adventurous. I do love a smoothie though, just in it’s normal form.

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  • sounds really interesting, I think I may need to try it.

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  • How interesting!

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  • Looks really yummy! Not something I’d normally even think of.

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  • Fantastic! Thank you very much for sharing! Looking forward to trying it! :D

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  • This looks amazing and so easy!

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  • I would actually eat this minus the beetroot lol!

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  • Not sure how I am going to go with the beets but I am going to give it a try

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  • Oh I am not sure about this one. I t kind of looks like a cold soup. I don’t mind cold soups but not when they are not soupy.

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  • Quick fruit and vegetable treat

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  • I love most of these ingredients and would have them either as a breakfast cereal or a smoothie. The thought of beets … not too sure!

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  • Yum, I’m gonna make it for my kids !


    • although I would leave out the maple syrup / honey as it’s already sweet from the blueberries, strawberries and banana….

    Reply

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