Looking for a delicious Sunday breakfast? Treat yourself to these Blueberry Flapjacks, low in calories and fat with the added benefit of fibre they will make a fabulous start to a lazy Sunday.


Ingredients (serves 6)

  • BATTER:
  • 425g can blueberries
  • 2 egg whites
  • ¼ cup sugar
  • ¼ teaspoon vanilla essence
  • ½ cup skim milk
  • 1 cup self-raising flour
  • ½ teaspoon bicarb soda
  • cooking spray
  • SAUCE
  • saved juice from canned blueberries
  • 1 tablespoon cornflour

Method

  1. To make batter: Drain blueberries, save juice from can to make sauce.
  2. In a medium size mixing bowl beat egg whites and sugar for a minute. Add essence and milk and mix.
  3. Sift flour and bicarb soda into mixture in one go, DO NOT BEAT but gently fold flour through until just combined (overbeating bruises the flour and will make the flapjacks tough). Fold blueberries through the batter gently.
  4. Coat a non-stick frypan with cooking spray and pour a little less than half a cup (100ml) of mixture into pan, spread batter to make a round shape. Cook 1-2 minutes or until browned, turn and cook another minute or so until cooked. Repeat until all mixture has been used.
  5. To make sauce: In a small saucepan combine the saved juice and cornflour, stir continuously on medium heat. When boiled pour sauce over each flapjack.

Notes... Variations: Replace blueberries with 2 cups of fresh apple peeled and finely diced. Instead of sauce make cinnamon sugar by mixing 3 teaspoons sugar and 1 teaspoon cinnamon together, sprinkle over flapjacks.

  • Wow I love the colour of the sauce looks scrumptious would like to try this recipe tha ks for sharing

    Reply


  • Yum, these look and sound so delicious. I love a blueberry pancake as a Sunday morning breakfast.

    Reply


  • A delicious and healthy change from bacon and eggs for breakfast.

    Reply


  • This sure does sound mighty tasty.

    Reply


  • Thank you for providing this recipe, will be giving it ago maybe with apple though.

    Reply


  • I used fresh blueberries and juiced a few for the sauce – just heavenly. Thanks for sharing.

    Reply


  • This recipe sounds complete and very delicious thankyou it looks lovely

    Reply


  • Oh wow, these look and sound amazing!! Definitely going to make, yum!

    Reply


  • Yum, might make these for breakfast. My son will love them.

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  • delicious – love love love Annette’s recipes

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  • That looks amazingly yum. Love that the juice from the can is used I always see it as a waste throwing good stuff out.

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  • Delicious!

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  • it looks like a piklet does it have similar taste to one?


    • It sure does, in fact ‘flapjack’ is really just another name for a pikelet :-) Enjoy!

    Reply


  • These look like the perfect winters breakfast!
    I absolutely love pancakes & wanted a way to spruce them up a little.
    Can not wait to give these a try!
    Thank you so much for sharing!

    Reply


  • hmm. so mouth watering. so good. =)

    Reply

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