A quick healthy breakfast which can be batch made a few days in advance and stored in an individual tub to eat on the go.


Ingredients (serves 1 | makes 1 generous individual pot )

  • 1/4 cup Oats
  • 1 tbsp Moist Flaked Coconut
  • 1 tbsp Chia Seeds
  • 1 tbsp dried Cranberries
  • 1 tbsp dried Apples (diced)
  • 1/2 cup Unsweetened Coconut Milk (or Almond Milk)
  • 1 tbsp Natural Yoghurt
  • 6 Raspberries (to serve)

Method

  1. Combine first 6 ingredients in a bowl (ensure milk covers dry ingredients, add a little more if required). Mix well.
  2. Refrigerate for at least 2 hours (preferably overnight).
  3. Remove from fridge, add Yoghurt and Raspberries, or any fruit you like (e.g. Strawberries, Berries, Mango, Banana, etc..)
  4. Enjoy!!

Notes... I love to multiply this breakfast to make a few days in advanced to be able to eat on the run.

  • I start work at 6am a couple of times a week and this would be great boost for the early starts.

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  • Nice one. Instead of dried cranberries you could also use goji berries or dried pomegranate seeds. And personally I would like to add pumpkin and sunflower seeds.

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  • Guess what I’m having for breakkie this morning??? Yumm, made last night before I went to bed.

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  • I really love this mix. I have natural yoghurt with blueberries and (bought) Toasted Muesli most mornings and love it. This is a mix I think I could love too.

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  • Oh yum this looks really good. I find chia puddings fairly tasteless usually but this one looks really good.

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  • This looks very presentable and healthy.

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  • Healthy breakfast and great idea to make in advance.

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  • A healthy suggestion for a quick take away breakfast or for any time you want a quick snack.

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  • Nice one !
    I find it hard to find unsweetened cranberries in the supermarkets. Have to order some online to try this out.

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  • absolutely fabulous! love fresh fruit in breakfasts!

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  • a nice healthy start to your day!

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  • A great one for the early riser.

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  • This is my kind of recipe. I can’t wait to be able to buy raspberries!!

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  • WOW,that’s what l call a delicious brekkie to look forward too!

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  • This looks amazing. I want some now!!!

    Reply

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