This recipe has been made vegetarian style, but you can easily add chopped bacon or ham steak and egg to it if you wish.


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Ingredients

  • 6 cups Cooked Brown rice (I use my rice cooker)
  • 1 large Red Capsicum
  • 1-2 Cups Sliced or diced mushrooms
  • I can Baby corn spears
  • 1-2 Cups Peas
  • 3 Tablespoons or so Soy sauce
  • 1 Tablespoon Oyster sauce
  • 2 Tablespoons Crushed Garlic.

Method

  1. Fry garlic, mushrooms and capsicum in garlic and oil until cooked in a wok.
  2. Add corn spears and peas and toss around to warm through.
  3. Lastly add cooked rice and soy and oyster sauces and stir through until all ingredients are combined.

Notes... This recipe is also egg free due to allergy sufferer in the family.

  • Brown rice is so good for you and fried rice is such a good meal.

    Reply


  • A healthy recipe and brown rice is delicious,thanks!

    Reply


  • The soy and oyster sauce with the garlic would give this rice a nice flavour.


    • Simple sauces give fried rice a quick lift from plain to exciting!

    Reply


  • Using brown rice will be a nice different take on fried rice

    Reply


  • also forgot to say thanks for posting!

    Reply


  • i like how you use brown rice! that’s super healthy

    Reply


  • Looks yummy.

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  • looks good, and brown rice is so much better for you than white rice. thanks

    Reply


  • Would be a wonderful meal for a vegetarian or someone on a healthkick

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  • great fried rice recipe, will try your version, looks wonderful, thanks for sharing

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  • A great fried rice can be a star dish all on its own! We often throw in bacon, egg and prawns for a mid week easy meal!

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  • This looks fantastic and healthy. I try and use brown rice every now and again for my rice but the kids are not as much as a fan as I am.

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  • Brown rice makes this meal even healthier.

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  • thanks for this dish, sounds interesting

    Reply


  • Fantastic recipe, thanks for sharing.

    Reply

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