Bubble and squeak is a great way to get kids to eat veggies. You can add or omit which ever ones you like, potatoes are a must as they are the bulk of the mash. Sweet potato can be used in place of the potato. Serve as a main or as a side dish to a lamb chop or some chicken drumsticks.


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Ingredients (serves 2 | makes 1 Big pot full)

  • 4 medium Potatoes, peeled and chopped
  • 2 large Carrots, peeled and chopped
  • 2 large florets Broccoli
  • 1 chunk Pumpkin, peeled and chopped
  • 1/2 cup Frozen green beans
  • 1/2 cup Frozen peas
  • 1 large Onion, peeled and sliced

Method

  1. Place all prepared vegetables (except onion) in a pot with a little salted water. Bring to boil and simmer approximately 20 minutes or until tender
  2. Drain and mash, add salt, pepper and garlic. A little butter is nice too
  3. Heat oil and butter (or duck fat) in a frying pan. Place mashed veggies in and cook until golden brown. Flip over and cook on other side until golden brown. Serve


  • Looks wonderful thanks for sharing

    Reply


  • Thanks for the recipe I remember having this as a kid and it was super nice

    Reply


  • Thanks for your recipe. Bubble and squeak is always delish.

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  • we love bubble and squeak!

    Reply


  • This is yumm! Especially with a fried egg for breakie!

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  • we do this with our leftovers yum

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  • I will definitely be trying this, yum! Love that it’s vegetarian. Woohoo! Thanks for sharing!

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  • A memory of my childhood. This sounds delicious.

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  • Sneaky but a clever way for the kids or fussy adults to eat veggies! Some grown ups are finicky about veggies too.

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  • Good ol bubble and squeak, yummo!

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  • Mum made this when we were young,brings back memories!

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  • mine is always soggy – I think we put milk in the veges, so will try your way, thanks

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  • Thanks for sharing!!! I looooove bubble and squeak, my mother used to always make it with the leftover veges

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  • This bubble and squeak recipe looks delicious and super healthy, thanks for sharing!.

    Reply


  • I love this! My mum used to do something very similar for us as kids and it was awesome!!!

    Reply

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