An incredibly easy recipe for a very tasty patty, that can be served with a salad as a light meal, as a side dish for a larger meal or even for something different for breakfast/brunch on the weekend. Really nice the next day too, as a snack or even in a sandwich! Great in lunch-boxes or as finger-food at a party/bbq.


Ingredients (makes 12 Patties)

  • 1 head Cauliflower (broken into small florets)
  • 2 large Eggs (beaten well)
  • 1/2 cup Tasty Cheese (grated)
  • 1/4 cup Parmesan Cheese (grated)
  • 1/2 cup Panko Breadcrumbs
  • 1 clove Garlic (crushed)
  • 1/2 small Onion OR 2 Spring Onions (finely chopped)
  • 1/2 teaspoon Parsley (finely chopped)
  • 1 teaspoon Moroccan seasoning
  • Pinch Salt and Pepper
  • 2 tablespoons Olive Oil

Method

  1. Cut or break cauliflower into small florets and cook in boiling water until tender (about 10 minutes). Drain really well. Mash the cauliflower while it's still warm.
  2. In a large bowl combine cauliflower and remaining ingredients (except Olive Oil), and mix well. Form the cauliflower mixture into patties about 3 inches across.
  3. Coat the bottom of a frying pan with a little olive oil over a medium-high heat. Cook four patties until golden brown and set, about 3 minutes each side. Keep each batch warm in the oven while you cook the remainder.

Notes... You can substitute some of the cauliflower with zucchini if you like, and it's really nice if you add a little corn and bacon to the recipe as well. I've tried them with a little curry powder added, and that was really tasty.

  • These sound delicious and I think vegies would go well with them too

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  • Lots of yummy flavour in here.

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  • I love all types of veg patties – cauliflower and cheese – yes please!

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  • I love cauliflower and will be sure to like these. Thanks for the recipe.

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  • These cauliflower patties look great; thanks for sharing!.

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  • This looks quite tasty. Thanks.

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  • Oh this is a great way to serve cauliflower

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  • Great recipe. One for all the whole family. Thanks for sharing.

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  • great recipe for the kids. a little vegie hiding never hurt anyone lol


    • cheers on this fab recipe. i love this and the kids don’t know how good they really are eating lol



      • Vegetables hidden in food is a good thing and a good way for kids to get all the goodness they need from vegetables.

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  • Thank you, I look forward to trying this!

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  • These sound so yummy. Patties are always so versatile. Can’t wait to try them!

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  • Another pattie version that I’m interested in trying. I think they’re great snack ideas. If only my son would take them to school for lunch!

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  • These sound so tasty – thanks

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  • Something even the kids would eat

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  • These look great and added bonus healthy too!

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