A hearty ,healthy option, and so versatile.. add any veggies you want ! Leave out the chicken and chorizo for a vegetarian option

Dynamo - Read The Reviews

Ingredients (serves 4)

  • 4 med Potatoes, peeled and cut into chunks
  • 1 piece Pumpkin , cut into chunks
  • 1 lge onion , , cut into chunky pieces
  • 1 chorizo, cut into chunky pieces
  • 6 whole garlic cloves
  • chilli flakes( if desired )
  • 1 lge Parsnip , peeled and chopped
  • 1 lge Carrot, peeled and chopped
  • handful sage leaves
  • 1 lge zucchini, chopped
  • 1 tin artichoke hearts ,Drained and quartered
  • 1 lge capsicum , chopped
  • olive oil
  • salt and pepper
  • dried oregano
  • 1/4 cup white wine
  • 1/2 bbq chicken , meat torn into pieces
  • 1 Lemon, juice


  1. Place potatoes,pumpkin,onion,chorizo,garlic,chilli,parsnip,carrot and 1/2 the sage leaves into a bowl. Drizzle with oil and season with salt and pepper
  2. Pour into a large baking dish and bake in a hot oven for 30 minutes
  3. In the same bowl as used before, place the zucchini, artichokes,capsicum,chicken and the rest of the sage leaves. Drizzle with oil and season . Pour into the baking dish.
  4. Squeeze over the lemon juice, pour in the white wine and sprinkle over the herbs . Mix together gently
  5. Bake for a further 30-45 minutes or until veggies cooked through

Notes... This is an "open the fridge and see what veggies we have " type of meal .. You can really vary the veggies you use to your taste or leave out the meat for a vegetarian option . Use as a main meal ... or leave out the chicken and use as a side with steak.

  • Yes a great one for using the veggies or as it states in the notes as a side.


  • The perfect way to use leftover vegetables. I would add some diced tomatoes.

    • Tomatoes and a good chorizo would be perfect in this recipe for sure! :)


  • A very healthy and colourful dish, thanks!


  • Wow! The photo of this meal looks incredible! A delicious looking chicken and vegetable dish. :)


  • oh I love these sorts of meals where you bung in everything that needs to go from the crisper – thank you for sharing your recipe – it sounds amazing


Post a comment
Like Facebook page

LIKE MoM on Facebook

Please enter your comment below
Would you like to include a photo?

No picture uploaded yet
Please wait to see your image preview here before hitting the submit button.

Your MoM account

Lost your password?

Enter your email and a password below to post your comment and join MoM:

↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just submit?

Write A Rating Just Submit