Chicken, Chorizo & Sweet Potato Tortilla, with Black Bean & Corn Salsa

Full of flavour, this is an easy recipe to make for one or more. Loaded with healthy ingredients, it can be made as a tortilla to share or individual serves. Left overs are delicious served cold.

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Ingredients (serves 4)

500 gms Ingham's Diced Chicken Breast
1/2 Chorizo Sausage (skin removed, diced)
1/2 Red Onion (diced)
1 1/2 cups Sweet Potato (diced)
1/2 med Red Capsicum (diced)
6 Large Eggs
2 tsp Taco Seasoning Mix (low salt)
1/4 cup Cheese ( grated)
2 Firm Tomatoes (seeds removed, finely diced)
1/2 Green Pepper (finely diced)
1 Lebanese Cucumber (seeds removed, finely diced)
1/2 cup Black Beans (canned, rinsed)
125g Sweet Corn Kernels
1/2 small Red Onion ( finely diced)
2 TBS Mayonnaise
1 TBS Sweet Chilli Sauce
1/2 Lime (juice only)
1 Avocado

Method

Heat a heavy based, non-stick, oven proof frypan, lightly oil. Add the chorizo and 1/2 a red onion, fry for 2-3 minutes.
Add the chicken, sweet potato and red capsicum, cook until the chicken and the sweet potato are just cooked .
Beat the eggs and taco seasoning, pour over the sweet potato & chicken mixture.
Continue cooking, over med heat until the tortilla is almost set, sprinkle with cheese and place under a hot grill until the cheese melts and the top is set & golden brown.
To make the salsa, combine the black beans, diced tomato, green capsicum, remaining red onion, cucumber and sweet corn. Mix the mayonaise, sweet chilli sauce and lime juice, toss through the salsa.
To serve, slice or mash the avocado (with a little lemon juice), place on top of the tortilla and spoon a little salsa on top.

Notes... Serve with corn chips or as part of a larger Tapas meal, when friends or family drop in.

14 Comments

- - happymum2018 said
  - 31 Dec 2018
    8:34 pm
Great recipe for sharing or entertaining very healthy and full of the good stuff sounds great!

- - kjgarner said
  - 31 Oct 2018
    10:49 am
Definitely great for entertaining guests, lovely idea.

- - mom297125 said
  - 23 Oct 2018
    7:57 pm
Recipe sounds amazing. I can nearly smell it from here. Thanks for sharing

- - mom19782016 said
  - 11 Oct 2018
    5:04 pm
This recipe sounds amazing, the flavours would be lovely!

- - rovermum said
  - 11 Oct 2018
    8:34 am
This looks and sounds amazing – so flavoursome. I can’t wait to try it.

- - mom62624 said
  - 30 Sep 2018
    8:18 am
Amazing and delicious flavours, thanks for sharing.

- - Stef said
  - 25 Sep 2018
    11:20 pm
This looks so tasty!!

- - youngoldlady said
  - 25 Sep 2018
    8:57 pm
Love your presention of the meal. This will be an interesting one to get the family to eat.

- - ra27 said
  - 24 Sep 2018
    11:59 am
What an excellent recipe – I love finding new, fun and healthy recipes to cook. I will definitely be making this one!

- - mom112217 said
  - 22 Sep 2018
    5:38 pm
My kind of recipe,tasty and delicious! Thanks!

- - Cookfromscratchmum said
  - 22 Sep 2018
    8:29 am
The whole dish looks delicious and great presentation well done

- - taynik46 said
  - 22 Sep 2018
    6:22 am
oh my goodness this looks amazing!! – I love mexican inspired food, and your salsa looks the bomb!

I cannot wait to make this just for me!! my family don’t like mexican food

Thank you for sharing your recipe

- - mom93821 said
  - 21 Sep 2018
    3:56 am
A tasty and colourful looking share meal – perfect for a relaxing weekend.
- mom93821 replied
  
  22 Sep 2018 , 5:31 am
  A nice share meal to have for date night with a nice cold drink.