This is a delicious and refreshing breakfast or afterschool snack. All the ingredients can be kept at home in cupboard or freezer, making it a great recipe when you haven't had a chance to go to the shop.
The chia seeds make it high in fibre, calcium and essential fatty acids.
Ingredients (serves 5)
- 200g Frozen Mango
- 250g Coconut Milk
- 1/2 cup Chia seeds
- 125g Frozen Blueberries
Method
- Use a blender to mix together the frozen mango and coconut milk to form a smooth mixture
- Stir through the chia seeds, make sure they are evenly dispersed.
- Divide mixture between 5 glasses and decorate the top with blueberries
- Refrigerate for at least 2 hours, or overnight
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