These date and almond bliss balls are a quick and easy snack that will please adults and kids alike.


Ingredients (makes 10 balls)

  • 1 cup medjool dates
  • 1/2 cup almonds
  • 2 Tbsp tahini
  • 2 Tbsp honey
  • 2 tsp sesame seeds
  • 1/2 cup shredded coconut

Method

  1. Put all ingredients except shredded coconut in the food processor. Pulse until combined and slightly chunky.
  2. Roll tablespoon amounts into balls and coat in the coconut.
  3. Place in the fridge and keep on hand for a tasty snack.


  • I’m surprised the tahini isn’t too overwhelming thanks for sharing I have all of these ingredients

    Reply


  • Sorry – this treat has too much potassium in it for our family

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  • Mmmm, love a good healthy treat like these!

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  • Bliss balls just keep giving joy! :)

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  • These look great

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  • My husband would love these!!

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  • Yum! Thanks so much for sharing! Can’t wait to try this! :D

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  • I love both dates and almonds. These look fantastic and great treat. Thanks for sharing.

    Reply


  • this is a great recipe for the bliss balls. this one seems really popular. they look so good, i can’t blame anyone for wanting to eat them lol.

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  • Divine! Tasty, healthy, easy to make. Store well. Great snack material, lunch box, desserts

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  • Yum! Very nice! Thanks for sharing this recipe!

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  • shredded coconut does wonders

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  • thanks for sharing xx

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  • What a perfect snack. Healthy and tasty.

    Reply


  • Delicious and a hit at my schools morning tea! Thanks for the share

    Reply

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