This quiche is delicious served with a garden salad and fresh bread rolls.
This dish can be prepared during the day, stored in the fridge and popped in the oven before dinner.


Ingredients (serves 5)

  • 250 g packet of chopped frozen spinach (defrosted in the fridge the night before)
  • ½ small onion, finely diced
  • 100 g raw pumpkin, grated
  • 5 eggs
  • 80 g cheese, grated
  • 80 g Danish fetta cheese, crumbled roughly
  • 125 ml milk

Method

  1. Preheat oven to 180°C/160°C fan forced and line a pie dish with baking paper.
  2. Snip the corner off the spinach bag and squeeze out the excess moisture.
  3. Mix all ingredients, pour into lined pie dish and bake for approximately 1 hour or until firm and golden.
  4. Allow to cool slightly before serving.

Notes... Substitute spinach and pumpkin with corn kernels and bacon, or leftover roasted vegetables for easy alternatives. Leftovers can be eaten cold the next day. This recipe has been extracted from Wholesome Food for Busy Parents by Cassandra Fenaughty.

  • Great recipe and so versitile!! A great recipe to throw together! yum

    Reply


  • Looks delicious and easy! And nutritious too.

    Reply


  • This looks quick to make & very tasty

    Reply


  • Love quiche and all the ingredients you added,will also do the bacon! Thanks.

    Reply


  • This looks so good!

    Reply


  • This quiche recipe looks yummy and so easy, my kind of recipe.
    Thanks for sharing.
    Sanna

    Reply


  • This is my kind of recipe. Thanks so much for sharing. I love every ingredient in this quiche. I’m definitely adding this to my repertoire.

    Reply


  • Lovely recipe – thanks for sharing. Nice to see quiche like I make them with no pastry base.

    Reply


  • This looks amazing! I will definitely be adding this to my recipe collection. Thank you

    Reply


  • Yum, sounds good !

    Reply


  • Yum! Thank you for a fantastic recipe!

    Reply


  • You used all my favourite ingredients. I pin it so I can easily find it in the future!

    Reply


  • This looks delicious and great for lunch.

    Reply


  • Thanks for the recipe for an easy quiche – looks so yummy. Quiche for lunch! :)

    Reply

Post a comment
Like Facebook page

LIKE MoM on Facebook

Please enter your comment below
Would you like to include a photo?

No picture uploaded yet
Please wait to see your image preview here before hitting the submit button.

Your MoM account

Lost your password?

Enter your email and a password below to post your comment and join MoM:

↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just submit?

Write A Rating Just Submit
Join