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Ingredients (serves 12)

  • 6 eggs
  • 1/2 cup spring onion
  • 1/2 cup green capsicum
  • 1/2 cup red capsicum
  • 1/4 tsp salt
  • Oil, to grease the tin

Method

  1. Preheat oven to 180°C/160°C fan-forced and grease the muffin tray with oil.
  2. Beat the eggs and all ingredients in to it and mix them well.
  3. Add 1 tbsp of mixture for each muffin in tray and put in the oven for 15-20 minutes or until its fully cooked so a skewer comes out dry.
  4. Let cool in the tray or put on the drying rack and add in kids' lunchbox.


  • Yummy!! We tweaked them a bit by adding cherry tomatoes, cheese and chorizo. So good! This is our new quick and easy breakfast muffin, for when friends and family come to stay.

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  • Easy, nice and healthy – what more could you want? Thanks for sharing

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  • I’m certainly going to try this out on my family and friends

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  • Will be giving your recipe a go. Looks good. Thanks.

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  • Thank you for sharing this and will be looking into it.

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  • Great for brekkie on the go

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  • Thanks very much for sharing! :) Delicious!

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  • I’ll be trying these for sure! Love how simple they are, and vegetarian! Thanks for sharing!

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  • So simple and looks yummy!

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  • this is in my wheelhouse – ta for the recipe

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  • I really like this but i’m tempted to add a touch of bacon.

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  • What a great easy recipe. Will make this for my husband this weekend as a healthy snack.

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  • Great for vegetarian as well

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  • Looks simple and easy I will give it a go and let you know

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  • thanks for posting. these are simple, easy and kind of fun to make. the kids adore having their own muffin to hold and everyone enjoyed the taste of these muffins

    Reply

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