Any fruit can be used obviously. Usually stuff that’s on hand and can still be used if they are a little past eating. I like my bananas a lil brown when I make smoothies. But not when I eat them :) I have one of these for breakfast most mornings after the gym.


Ingredients (makes 1 - 2 )

  • 1 - 2 Bananas
  • 1 Cup FROZEN Mango pieces
  • 1 - 2 Tsp Chia Seeds
  • 1 - 2 Tsp Cacao
  • 1 - 2 cups Coconut & Almond Milk

Method

  1. Put your fruit ingredients in first. If you're using a small blender cut them up into small pieces.
  2. Add in your Chia and Cacao then your milk.
  3. Blend until smooth and serve in a large glass with two straws and an umbrella if your feeling festive!


  • Love to experiment with fruit and smoothies thanks for sharing

    Reply


  • Another great recipe into my list. Smoothies are good in the summer season , always love to try different flavours.

    Reply


  • Nice and very refreshing.

    Reply


  • Ahhh yum! Perfect for the warmer weather.

    Reply


  • Thanks for the smoothie recipe – love mango in drinks, in particular in smoothies.

    Reply


  • oh yum! Sounds so filling!

    Reply


  • A great use of fruit and a good way to get children to have their fruit.

    Reply


  • I have never brought frozen mango – great idea as they can be quite expensive.


    • Frozen Mango costs me $4 a bag or when i spot trays of mango that are on there way out I buy them and freeze them. A few bruises wont hurt a smoothie :)

      I also love mango and lime :)

    Reply


  • I love coconut and almond milk, and I use it regularly to prepare my smoothies!

    Reply


  • A fantastic brekkie treat and also a great way to use fruit instead of throwing it out! Thanks.

    Reply

Post a comment
Like Facebook page

LIKE MoM on Facebook

Please enter your comment below
Would you like to include a photo?

No picture uploaded yet
Please wait to see your image preview here before hitting the submit button.

Your MoM account

Lost your password?

Enter your email and a password below to post your comment and join MoM:

↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just submit?

Write A Rating Just Submit
Join