This Fruit and Vege Bread is a fabulous recipe for morning teas in the school lunchboxes.
It freezes beautifully, you can ice or you can slice through the middle and add some butter. Best of all, it includes some veges and fruit!
If you’re making this for home or for adults, walnuts would go beautifully in this recipe. Enjoy!


Ingredients (makes 16 cake squares)

  • 1 carrot
  • 1/2 cup broccoli or zucchini or even cabbage (purple or green)
  • 3 - 4 ripe bananas
  • 100g Caster Sugar
  • 220g Self Raising Flour
  • 1 tsp Baking Powder
  • 1 tsp Bicarbonate of Soda
  • 2 Eggs
  • 100ml Butter Milk (or use 100ml milk with a squeeze of lemon)
  • 130g Unsalted Butter
  • 1 tsp Vanlilla Extract
  • 1 tsp Mixed Spice or Cinnamon

Method

  1. Preheat the oven to 180 degrees celcius (slightly lower for fan forced).
  2. Grease and line a 20 - 25cm square or round tin. You can make this mixture into muffins perfectly - just use muffin cases instead of the tin.
  3. Place the carrot and broccoli into a food processor and blitz until the vegetables are finely chopped.
  4. Add the bananas and blitz again until the bananas are roughly chopped.
  5. Add the caster sugar and butter and blitz on high for 2 minutes.
  6. Add all other ingredients and blitz on high for 3 - 4 minutes.
  7. Pour the mixture into the tin and make a well in the centre of the mixture to ensure it rises fairly evenly. If using muffin cases, only half fill each case with the batter.
  8. Allow to cool for at least 30 minutes before turning out of the tray.
  9. Cook for 30 - 35 minutes if you are using a square or round tin. Test for readiness by inserting a wooden skewer into the centre of the cake; if it comes out clean, it's ready.
  10. You can ice this cake if you like with a cream cheese icing but I prefer to keep it very simple and just sprinkle with icing sugar.


  • Looks amazing! I love the fruit and veg combo and will definitely be trying this recipe!

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  • Looks great and a yummy way to get some serves in

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  • I would try to add some more fruit just to make it a little bit sweeter thankyou

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  • Can’t wait to try this.

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  • Wow, I’d love to try this.

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  • Wow, would be interesting to try!

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  • Nice one ! I would like to leave the sugar out, maybe add some brown rice syrup instead and use chick pea flour or lentil flour instead of self raising flour (making it gluten free for my eldest). Instead of butter milk and using butter, I would use coconut oil and milk (making it diary free for my youngest)

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  • Wow I wouldn’t have thought broccoli would go well with this! I’m keen to try it!

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  • Sounds interesting, I will have to give it a go and see what it tastes like!

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  • Definitely going to bake this thank you the ingredients are great.

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  • Wow this looks light and fluffy and sounds quite healthy

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  • This looks lovely. Will be having a go. Thanks.

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  • Wow, what a different mix of ingredients. I love that it has fruit and veg in it.

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  • An interesting recipe, thanks for sharing.

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  • I love this. What a fantastic way to get an extra serve of veg in your day.

    Reply

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