These pancakes are gluten, dairy and sugar free and if you want to make them vegan you can swap the eggs with coconut oil.


Ingredients (serves 4 | makes 8-10 )

  • 1 cup buckwheat flour
  • 1 cup rice flour
  • 1 teaspoon bicarbonate soda
  • 240mls rice/almond or soy milk
  • 3 eggs
  • 1 cup blueberries
  • 1 cup Coconut yoghurt
  • 2 Sliced peaches
  • 1 mashed banana

Method

  1. Put the dry ingredients in a bowl and beat in the eggs, mashed banana and flour to a smooth consistency. If the batter is too thick add a little more milk or flour.
  2. Add the blueberries. If using frozen ones, make sure they are defrosted first.
  3. Heat an oiled pan over a medium heat and add a ladle full of mixture in the pan. Cook for a couple of minutes until browned and then flip the pancake.
  4. Top with a spoon of yoghurt and sliced peaches.


  • Thank you so much for sharing this! I need to make morning tea for my workmates – half of whom have allergies and I really had no idea what to make – this is perfect!

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  • Looks really good I would be happy to try this thanks

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  • These look wonderful – thanks for sharing.

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  • Perfect! I would love these

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  • Thanks for sharing this recipe! sounds yum!

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  • I make gluten free pancakes every week. Everyone loves them and they are an easy and cheap dessert. I like mine with sultanas and a squeeze of orange juice.

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  • Reckon my kids would love these too.

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  • yumm love all varieties of pancakes ..had quinoa this morning.

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  • Delicious; thanks!.

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  • These look delicious, particularly with the addition of the peaches… YUM!

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  • it looks really pretty with the peaches.

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  • wow this is very different with peaches as an ingredient but it sounds like a great addition


    • cheers Faye for sharing your recipe. it is such a lovely treat to enjoy and perfect to make for weekends!

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  • Great to see options for those with food issues!

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  • These look fantastic. Only recently I have started to enjoy gluten free recipes. Thanks.

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  • I love your recipes, Faye! Very healthy!!

    Reply

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