The ground flaxseed in this recipe works wonders as an alternative to flour and adds some great nutrition, like plant-based omega-3s


Ingredients (makes 10 bars)

  • 2 cup rolled oats
  • 0.5 cup peanuts
  • 0.5 cup sesame seeds
  • 0.5 cup pumpkin seed
  • 0.75 cup dried cranberry
  • 0.5 cup sultanas
  • 1 tsp honey
  • 1 cup ground flaxseed
  • 0.5 cup water (or as needed)

Method

  1. Mix all the dry ingredients together
  2. Add a teaspoon of honey and the water (as needed) to make a dough that binds the ingredients together
  3. Bake for 180C for 10-15 minutes


  • Very healthy might try other nuts like cashew thanks

    Reply


  • Great recipe – but do make it in one big square and cut up – small balls just don’t bind well enough when baking.

    Reply


  • Delicious combination of ingredients and great recipe, thanks!

    Reply


  • These look super healthy!!

    Reply


  • A simple recipe that is to make. ?Thank you for this.

    Reply


  • I love a recipe which is healthy and by the look of it I’m sure it will taste great. Thanks.

    Reply


  • A healthy sounding recipe for the new year – yummy food.

    Reply


  • A nice one to play with ! Thanks for sharing.

    Reply


  • I just love flax seeds so this one will be a great way to make my own especially with the honey additive!

    Reply


  • That’s really interesting! You chose lovely wholesome ingredients. I pinned your recipe!


    • Wholesome and filling and a welcome recipe for sure.

    Reply


  • A very healthy and delicious snack! Thanks.

    Reply

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