A healthy and tasty snack or lunch which can be enjoyed by the kids or by adults at home or in school lunchboxes!


Ingredients (makes 10 fritters)

  • 1/4 cup brown rice flour
  • 1/4 cup chickpea flour
  • 1 tsp baking powder
  • 1/2 tsp ground cumin and ground coriander
  • pinch cayenne pepper (if desired)
  • 1 egg
  • 1/3 cup water
  • 2 cups corn kernels (frozen)
  • 1 red capsicum, chopped finely
  • 1 green onion, chopped finely
  • 2 tsps coconut oil
  • 1 avocado cut into 1cm pieces (Salsa)
  • 1 lebanese cucumber cut into 1cm pieces (Salsa)
  • 1/2 red capsicum, chopped finely (Salsa)
  • 1/3 cup coriander leaves (Salsa)
  • 1 tbspn lime juice (Salsa)
  • 1 green onion chopped finely (Salsa)

Method

  1. Sift flours, baking powder and spices into a medium bowl. Gradually whisk in combined egg and water until the batter is smooth. Stir in corn, capsicum and onion and season to taste.
  2. Heat half the oil in a large frypan; pour a large spoonful of batter for each fritter into the pan (depending on the size you would like) and spread into a round shape. You can easily cook 3 - 4 fritters at the same time.
  3. Cook the fritters for approximately 2 minutes each side or until browned and cooked through. Remove from pan, cover to keep warm and repeat with remaining mix.
  4. To make the avocado salsa - combine all ingredients in a bowl and season to taste.
  5. Serve fritters with salsa and extra coriander - Enjoy!

Notes... You could add bacon to these fritters as well, or substitute any of the flours used with normal plain flour. Depending on your kids taste buds, different vegetables could be used such as tomatoes or zucchini. If you don't want to make the salsa then the fritters taste great with sweet chilli sauce as well. This is an extremely adaptable recipe!

  • Yum. A great dinner with a lovely salad and salsa.

    Reply


  • Great finger food thanks for sharing

    Reply


  • What a perfect recipe for my toddler! Thankyou :)

    Reply


  • This sounds like just the recipe to warm the cockles of my families heart.

    Reply


  • Oh wow these looks absolutely scrumptious.

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  • This is my kind of recipe and something I would love. I actually ordered something similar from a cafe a couple of weeks ago with a chutney salsa instead. However, avocado is one of my fave things so would love to make these soon.

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  • hOW YUMMY ARE THESE? fEEL LIKE ONE NOW.

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  • Oh yumm, Can’t wait to make these

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  • These look magical – can’t wait to try them. Thanks for sharing.

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  • I’ve written down the recipe, can’t wait to try them now. They sound amazing.

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  • Made these without capsicum and the family loved them. They freeze well too for lunches and snacks during the week.

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  • I love fritters, and will try this recipe for sure. :-)

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  • I really like the ingredients you’ve used and can’t wait to try them.

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  • I love fritters as they are so versatile – they can be used in a burger and sent cold for school lunches.


    • Oh good one! I’d love them in a burger – great tip thank you!!

    Reply


  • wooowwww they look so yummy….. weekend…. come sooooon… thanks for the “freeze them” tip

    Reply

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