This healthy vegetable slice is absolutely delicious served hot or cold.


Ingredients (serves 8)

  • 6 cups Grated fresh vegetables (any of the following: carrots, brocolli, cauliflower, sweet potato, parsnip, zucchini, capsicum)
  • 1/2 cup Chia seeds
  • 1/3 cup Linseed/flaxseeds
  • 4 eggs Lightly, beaten
  • 1 packet Maggi "herb potatoes" recipe base
  • 1 1/2 cups Grated cheese (cheddar is nice)

Method

  1. Preheat oven to 160 degrees. Mix all of the ingredients together in a large bowl - except the grated cheese.
  2. Line a 9 X 12 inch casserole/ baking dish with greaseproof paper. Place vegetable mixture in dish and top with grated cheese.
  3. Bake at 160 degrees for 40 mins.
  4. Cool slightly before cutting - I served this with a balsamic glaze and fresh tomatoes.

Notes... A light healthy meal incorporating a few superfoods.

  • My friend makes this and it’s so yummy! Healthy, too.

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  • Sounds really nice, easy to make and a winner for everybody. Always good to have a nice healthy option that you can hide lots of vegetables from the family.

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  • This is good to feed kids some veges in style.

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  • Perfect for Baby led weaning my girl loved it !

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  • Looks both healthy and tasty, thanks.

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  • Sounds delicious and like a great lunch option for toddlers. Definitely giving this one a go. Thanks

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  • Such a beautiful and easy recipe. Thanks!!

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  • Very simple meal to make – not sure about the flaxseeds as I’ve never really cooked with them but open to trying

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  • will definitely give this a go. a new recipe for lunchboxes if we enjoy it

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  • Looks yum! i will have to try this one!

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  • This looks amazing! Definitely going to try this one.

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  • A nice and healthy school lunch box idea instead of sandwiches

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  • perfect for school lunch boxes.

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  • I’d love to give this a try, but I fear my kids will sniff out the vegies ;)

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  • Love a ‘whatever you have on-hand’ recipe! Great for using up bits of veg.

    Reply

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