This healthy vegetable slice is absolutely delicious served hot or cold.


Ingredients (serves 8)

  • 6 cups Grated fresh vegetables (any of the following: carrots, brocolli, cauliflower, sweet potato, parsnip, zucchini, capsicum)
  • 1/2 cup Chia seeds
  • 1/3 cup Linseed/flaxseeds
  • 4 eggs Lightly, beaten
  • 1 packet Maggi "herb potatoes" recipe base
  • 1 1/2 cups Grated cheese (cheddar is nice)

Method

  1. Preheat oven to 160 degrees. Mix all of the ingredients together in a large bowl - except the grated cheese.
  2. Line a 9 X 12 inch casserole/ baking dish with greaseproof paper. Place vegetable mixture in dish and top with grated cheese.
  3. Bake at 160 degrees for 40 mins.
  4. Cool slightly before cutting - I served this with a balsamic glaze and fresh tomatoes.

Notes... A light healthy meal incorporating a few superfoods.

  • Savoury veggie slices are always a treat at picnics, potlucks and end of term parties. This one looks tempting!

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  • Omg this sounds delish! Something different to my good old zucchini slice.

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  • Simple and easy and good for lunchboxes.

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  • These are so yum instead of the slice I bake it in a 12 hole muffin tin and put in kids lunchbox they love it

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  • Oh wow this is awesome

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  • This is such a great healthy option for the kids lunchboxes and easy to make

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  • thanks for sharing this looks and sounds so healthy with the addition of seeds,

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  • I made this over the Christmas break to use when we had visitors, it was a great hit with all. So easy to make and have since used it with a salad for a quick and easy meal.

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  • This is a great alternative to quiche.

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  • Love a recipe thats simple, delicious and healthy ! thanks for sharing

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  • Looks delicious and reads healthy and easy to make, thanks for sharing.

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  • This looks pretty easy to make. Great!

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  • My friend makes this and it’s so yummy! Healthy, too.

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  • Sounds really nice, easy to make and a winner for everybody. Always good to have a nice healthy option that you can hide lots of vegetables from the family.

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  • This is good to feed kids some veges in style.

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