If you’re looking for the perfect little meal that you can hold in your hand, you are going to love this recipe for Mini Sweet Potato & Fetta Frittatas from Jalna.  Full of the goodness of Jalna Pot Set Greek Yoghourt and packed with flavours they are sure to be a hit for lunch, dinner or snacks. Perfect for lunchboxes too!

These Mini Sweet Potato and Feta Frittatas are so tasty, we couldn’t resist the chance to whip them up on video for our members to see!

Watch the video below:


  • 1 tbsp olive oil
  • 1 medium sweet potato, peeled and grated
  • 1/2 onion, diced
  • 4 cups baby spinach
  • 8 eggs
  • 1 cup Jalna Greek Yoghourt
  • 100g feta, crumbled


  1. Preheat oven to 170ºC.
  2. Heat oil in a pan over medium heat. Add sweet potato and onion; sauté until vegetables begin to softer, 5-7 minutes. Stir in spinach, cooking until wilted. Remove from heat.
  3. In a mixing bowl, beat eggs until smooth. Whisk in yoghourt until smooth. Stir in sautéed vegetable mixture, pour into muffin tins and top evenly with crumbled feta. Bake until mini frittatas begin to puff up and are cooked through, about 30 minutes. Leave to cool for 10 minutes then serve or store in an airtight container as a healthy snack on the go.

  • They all look very lovely, thank you for sharing.


  • these sound very tasty – and would make great lunch box treats for me :)


  • Nice one ! I like that it’s without crust, suitable for those who’re on gluten free diet too.


  • i think my little ones would love


  • I’m always looking for lunch box snacks for my kids so this will be going on the list for when school goes back . They look tasty !


  • oh I love sweet potato and feta – a perfect combination – thanks for sharing your recipe


  • Another great party food or just a snack for later.


  • Looks like a great recipe and easy too. Thanks


  • OMG l love your delicious recipe and the flavours,thank-you!


  • My kind of savoury muffins – so tasty looking. Warmed with butter – yummy!


  • So cute!! What a beautiful idea you had!!


  • This looks absolutely delicious and I will definitely be making them soon!


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