Great way to start the morning! Healthy and delicious!


Ingredients (serves 1)

  • 2 Whole kale leaves
  • 1/4 Pineapple diced
  • 1 cup Natural yogurt
  • 6 Ice cubes
  • 1 tsp Coconut oil
  • 2 Whole kiwi fruit (peeled)

Method

  1. In a blender blitz your pineapple, kiwi and kale.
  2. Gradually add yogurt, and coconut oil.
  3. Throw in ice cubes just before you finish.


  • I love a good green smoothie. Yum.

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  • A healthy smoothie to start the day,thanks!

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  • This looks like it would be lovely and refreshing.

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  • The only way to have kale

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  • I really like kale ATM but not sure I can do smoothie form. I would do cucumber instead.

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  • My son deletes the yoghurt and coconut oil and adds cucumber and banana …green juices really put you in the pink. lol. Delicious.

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  • What a lovely breakfast idea, must try it.

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  • Looks delicious and it is if I leave out the kale.

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  • Thanks for posting. This looks delicious.

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  • Trying this tomorrow!

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  • Hmmm I might have to try this. Not really a fan of pineapple but I’ll give it a go. Thanks.

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  • Your smoothie founds sounds so refreshing!

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  • I love pineapple in a smoothie. The addition of coconut oil would keep me full for longer so this is a great combo.

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  • Another variation of Kale smoothie, I must try this! Sound so healthy!

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  • Coconut oil. That is a different addition. Packed with vitamins, minerals fat and sugar. Yum.

    Reply

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