Pouches are great for when you’re out and about as they are a hit of fruit and or veg without the mess or the fuss. It’s so easy to make them yourself – the beetroot is a great sweetener and provides a serve of veg for the day – plus it makes the fruit a really cool bright pink colour!
Ingredients (serves 1 | makes 6 pouches)
- 1 beetroot
- 2 green apples
- 2 pears
- 1 brocolli stem
- Dice up the fruit and veg.
- Bring to the boil and simmer for 15 minutes.
- Blitz it all up with a stick blender or power blender and funnel into your reusable pouches. They will keep in the freezer for a good month.