Pouches are great for when you’re out and about as they are a hit of fruit and or veg without the mess or the fuss. It’s so easy to make them yourself – the beetroot is a great sweetener and provides a serve of veg for the day – plus it makes the fruit a really cool bright pink colour!


Ingredients (serves 1 | makes 6 pouches)

  • 1 beetroot
  • 2 green apples
  • 2 pears
  • 1 brocolli stem

Method

  1. Dice up the fruit and veg.
  2. Bring to the boil and simmer for 15 minutes.
  3. Blitz it all up with a stick blender or power blender and funnel into your reusable pouches. They will keep in the freezer for a good month.

Notes... You can buy reusable pouches online cheaply and they usually deliver quickly. I've had mine for over a year and they are still going strong!

  • Brilliant and great on the go!

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  • Such a great idea, lot of work but good idea!

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  • I did this for both of my children when they were on mush foods. I figured that I could make much better food than what was in packet food and it’ll be a lot more cost effective

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  • Wow imagine all the money you’ll save by making your own

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  • What a healthy economic way to make kids food

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  • Great idea. Cheaper than store bought and healthier

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  • this is such a good recipe, I have found it hard to find the right ratios for veg and fruit but I shall give another go

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  • I like your reusable pouches !

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  • It’s a great idea and easy to carry home made fruits and veggies purée when going out with bub.

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  • These would be wonderful to make, thanks.

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  • Fabulous cost effective re use. Thanks

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  • Even as pre-schoolers the young ones love these. Frozen great for the lunch box.

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  • This looks like a tasty combination!

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  • Really wish I had the motivation to make all these…

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  • My kids love the “fun” drinks so is a great way to help them get fruit and vegetables into their tummies.

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