Simple healthy and gluten free. You can roll them up and fill with Nutella, yoghurt, peanut butter or fruit.

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Ingredients (serves 2 | makes 4-6 pancakes)

  • 1 banana
  • 2 eggs
  • coconut oil

Method

  1. Mash the banana until smooth.
  2. Mix with eggs.
  3. Heat the frying pan with a bit of coconut oil then place some mixture in then wait a minute then flip over to cook other side.


  • Yum! How great are these!

    Reply


  • this is way too easy. i love the simple recipes like this one. you can whip it up quickly and it is so tasty as well. cheers for posting this idea

    Reply


  • What a great idea!

    Reply


  • Thank you for this version, a great way to use the bananas.

    Reply


  • Wow I would have never thought to use banana instead of flour. I’m going to give this a go.

    Reply


  • What a great thing to try I’m looking forward to trying it

    Reply


  • Very interesting way to make pancakes!


    • Never made pancakes without flour before ;)

    Reply


  • I have a relative who has coelic disease so this would be ideal. Nor risk of me poisoning anybody using the wrong flour. Giving a person with coelic disease food with “ordinary” flour containing wheat, rye or barley. If any coelic meals come into contact with non-coelic safe food it means it is cross contiminated AND is equivalent to poisoning to poisoning and can make them extremely ill for a few days, not just hours.

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  • Thanks for the recipe – looks like a good pancake for breakfast.

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  • Wonderfully delicious and so simple!.

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  • really good idea for gluten free diet.

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  • What a great idea! Love the sound of rolling them up with Nutella or Peanut Butter…or both! Yum! Thanks for sharing!

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  • EXCELLENT IDEA FOR GLUTEN FREE PEOPLE NOT TO MISS OUT ON PANCAKES ALSO GREAT WAY TO USE BANANA’S WHEN WE HAVE A GLUT OF THEM…hEalthy too yummy

    Reply


  • This was today morning

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  • Marvellous concept. No sugar! No flour! I love it!

    Reply

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