Pasta with Vegetables is a perfect meal for a healthy lunch, BBQ or picnic. Make this recipe with your favourite pasta, I cook with a different pasta each time I cook this recipe. The ingredients are basic, however, this recipe is loaded with vegetables and flavour.


Ingredients (serves 4)

  • 500 g Pasta
  • 3 Tablespoons Olive Oil
  • 3 Zucchinis, sliced
  • 2 Cloves Garlic, crushed
  • 3 Shallots, chopped
  • 1 Red capsicum, sliced
  • 80 g Corn Kernels
  • 3 Tomatoes, chopped
  • 2 Tablespoons Parsley, chopped

Method

  1. Cook pasta in a pot of boiling water until tender.
  2. Heat olive oil in large frying pan, add zucchini and cook for 3 - 4 minutes, stirring.
  3. Add the garlic, shallots, capsicum and corn kernels to the pan and stir- fry for 2 - 4 minutes.
  4. Stir the tomatoes into the vegetable mixture and set aside.
  5. Drain the pasta and add it to the pan. Add the parsley and extra olive oil (if desired) and toss it to combine evenly.
  6. Serve in bowls and sprinkle extra parsley on top if desired. Sprinkle grated cheese on top (if desired)


  • Nice and colourful, the more veggies the better !

    Reply


  • What a lovely fresh salad a great addition to BBQ thanks for sharing

    Reply


  • So healthy and colourful – love it!

    Reply


  • yum i love pasta and this would be pretty easy to make. hubby would also love this. it looks really colourful as well. cheers for sharing your awesome recipe.

    Reply


  • Love the pasta with veggies all the eat. Always having this combination.

    Reply


  • I think I would like this pasta as I tend to prefer the pastas with more sauce/topping then pasta

    Reply


  • This looks so inviting and healthy. Will definitely be having a go. Thanks.

    Reply


  • Yummm I love the look of all these vibrant colours and your ingredients sound simply delicious.
    Must try this …thanks for sharing.


    • Thank you – I love the vibrant colours too. It is a recipe that is good on the budget too. :)

    Reply


  • I love my pasta dishes and your’s is a fantastic recipe,thanks!


    • Thank you! It is so easy and simple, but the flavours are just so good in this pasta dish.

    Reply

Post a comment
Like Facebook page

LIKE MoM on Facebook

Please enter your comment below
Would you like to include a photo?

No picture uploaded yet
Please wait to see your image preview here before hitting the submit button.

Your MoM account

Lost your password?

Enter your email and a password below to post your comment and join MoM:

↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just submit?

Write A Rating Just Submit
Join