An easy convenient puree for young children.

Ingredients (serves 1)

  • 200 grams pumpkin
  • 1 apple
  • 1/4 cup water


  1. Place the peeled and chopped pumpkin into a saucepan and just cover with water.
  2. Bring to the boil, reduce heat, cover and simmer for 10 minutes, then add peeled and chopped apple and continue to simmer until both are nice and tender.
  3. Drain, reserving a little of the liquid. Puree, using the liquid to achieve a smooth, runny consistency.

Notes... I often make this puree for my youngest and she loves it!
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